the Quiet Power of Mind

Name: the Quiet Power of Mind
Brand: 978-1-0675395
SKU: 88ccefe8a834bcb05c7c27be9488fd94

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Bol

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15,00

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	15,00	Naar shop
	42,37	Naar shop
	42,37	Naar shop
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Beschrijving

Bol The Quiet Power of the Mind is a modern psychological guide to building inner strength without pressure, perfectionism, or self-violence. The book emphasizes that true strength is quiet, rooted in self-awareness, emotional regulation, and inner stability, contrasting with culture's focus on external visibility, loudness, and exceptionalism. It critiques societal myths of external power, superficial confidence, and performative success, and advocates for inner discipline, authenticity, and resilience as sustainable sources of genuine influence and fulfillment. A defining feature is its set of evidence-based development exercises aligned with various advanced therapies, and resilience training. Together they form a structured, actionable pathway that enhances emotional regulation, self-awareness, psychological flexibility, and long-term resilience.

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€ 15,00 € 2,99 verzendkosten Totaal € 17,99

€ 42,37 € 9,99 verzendkosten Totaal € 52,36

Beschrijving (1)

The Quiet Power of the Mind is a modern psychological guide to building inner strength without pressure, perfectionism, or self-violence. The book emphasizes that true strength is quiet, rooted in self-awareness, emotional regulation, and inner stability, contrasting with culture's focus on external visibility, loudness, and exceptionalism. It critiques societal myths of external power, superficial confidence, and performative success, and advocates for inner discipline, authenticity, and resilience as sustainable sources of genuine influence and fulfillment. A defining feature is its set of evidence-based development exercises aligned with various advanced therapies, and resilience training. Together they form a structured, actionable pathway that enhances emotional regulation, self-awareness, psychological flexibility, and long-term resilience.

Lees meer