The Resilient Young Athlete

Name: The Resilient Young Athlete
SKU: 563c3bd1543451151fb34928fecba849
Price: 14 EUR
Availability: InStock

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Bol Real Athletes. Real Stories. Real Mental Toughness.Written by 2024 Australian Accredited Sports Scientist of the YearMy name is Carol Robins, and I believe success in sports starts with mentality. Over the past 18 years I've been honoured to work with some incredibly talented young athletes, their parents, and coaches. I have been a part of championship winning teams, worked with national level youth athletes, and toured the world as both a sports scientist and coach. During this time what I have witnessed is one universal truth: skill and natural talent may open doors for a young athlete, but it's those who embrace challenges, push through setbacks, and keep working when no one else is watching who go on to achieve greatness - long after talent alone is no longer enough.The Resilient Young Athlete is the result of my experience and a guide I wish every youth athlete, parent, and coach had. Inside, you'll discover actionable strategies, inspiring stories, and science-backed techniques to help young athletes:Develop a growth mindset that thrives on improvement and opportunityConquer doubts, sharpen focus, and stay composed under pressureSet and achieve SMART goals that pave the way to successElevate performance with training and game day techniques used by the world's best pro-athletesHandle criticism constructively and turn the tables in your favorEmbrace the pivotal role of failure and emerge stronger than ever from setbacksFor parents and coaches, I have written specific sections just for you to help support your young athlete's mental game and build lasting confidence.You'll also meet two inspiring athletes whose journeys bring these lessons to life. In the USA, meet NCHSAA and AAU basketballer Ruben Borg, and in the UK former Burnley FC and 2023 championship-winning Wrexham FC goalkeeper Kai Calderbank-Park. Their powerful stories showcasing the mindset needed to turn dreams into reality.With a foreword by dual Olympic track and field coach Mel Smith, The Resilient Young Athlete offers a customisable toolkit for building mental toughness, and recognises that every athlete's journey is unique.The best is yet to come!

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Beschrijving (1)

Real Athletes. Real Stories. Real Mental Toughness.Written by 2024 Australian Accredited Sports Scientist of the YearMy name is Carol Robins, and I believe success in sports starts with mentality. Over the past 18 years I've been honoured to work with some incredibly talented young athletes, their parents, and coaches. I have been a part of championship winning teams, worked with national level youth athletes, and toured the world as both a sports scientist and coach. During this time what I have witnessed is one universal truth: skill and natural talent may open doors for a young athlete, but it's those who embrace challenges, push through setbacks, and keep working when no one else is watching who go on to achieve greatness - long after talent alone is no longer enough.The Resilient Young Athlete is the result of my experience and a guide I wish every youth athlete, parent, and coach had. Inside, you'll discover actionable strategies, inspiring stories, and science-backed techniques to help young athletes:Develop a growth mindset that thrives on improvement and opportunityConquer doubts, sharpen focus, and stay composed under pressureSet and achieve SMART goals that pave the way to successElevate performance with training and game day techniques used by the world's best pro-athletesHandle criticism constructively and turn the tables in your favorEmbrace the pivotal role of failure and emerge stronger than ever from setbacksFor parents and coaches, I have written specific sections just for you to help support your young athlete's mental game and build lasting confidence.You'll also meet two inspiring athletes whose journeys bring these lessons to life. In the USA, meet NCHSAA and AAU basketballer Ruben Borg, and in the UK former Burnley FC and 2023 championship-winning Wrexham FC goalkeeper Kai Calderbank-Park. Their powerful stories showcasing the mindset needed to turn dreams into reality.With a foreword by dual Olympic track and field coach Mel Smith, The Resilient Young Athlete offers a customisable toolkit for building mental toughness, and recognises that every athlete's journey is unique.The best is yet to come!

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