The Self Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, Other Strong Emotions

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Self-Regulation Workbook for Kids Is your child struggling with big emotions, meltdowns, or difficulty focusing? "Self-Regulation Workbook for Kids" is your ultimate guide to helping children understand and manage their emotions, build resilience, and improve focus. In today's world, kids often feel overwhelmed by their feelings, leading to frustration and behavioral issues. This engaging and interactive workbook provides practical tools and fun activities designed to empower children to take charge of their emotions and actions. Inside, you will find: - Proven strategies for teaching kids how to identify and understand their feelings. - Step-by-step exercises to develop coping skills and emotional resilience. - Creative activities that make learning self-regulation enjoyable and effective. - Tips for parents and teachers on how to support children in their journey toward emotional intelligence. By using this workbook, parents and teachers will gain valuable insights into the emotional world of children and learn how to create a supportive environment that nurtures their growth. Whether at home or in the classroom, "Self-Regulation Workbook for Kids" is an essential resource for fostering emotional well-being and academic success. Invest in your child's future today. Help them master self-regulation and watch them thrive emotionally, socially, and academically. Get your copy now and start the journey toward a calmer, more focused, and emotionally balanced child. .

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Pagina's: 176, Editie: Workbook, Paperback, Ulysses Press