The Sleep Clock Challenge: A Story About Rest, Routines and Waking Up Ready
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11,28 |
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11,28 |
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11,50 |
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| VERGELIJK ALLE AANBIEDERS (3) | ||
Beschrijving
Bol
When sleepy mornings begin causing mistakes, arguments and missed chances at school, the Healthy Habits Club takes on a new mystery: the Sleep Clock Challenge. Aarav, Meera, Kabir, Tara and Zoya investigate how the body, mind, sleeping place and daily patterns work together. Through small experiments with bedtime routines, screens, worries, weekends, naps, morning light and special occasions, they discover that healthy sleep is not a competition and no single routine fits every family.Warm, funny and practical, this Indian school adventure gives young readers useful ideas without dieting, fear, blame or impossible rules. Twelve Healthy Habit Missions help families discuss routines and make gentle changes together.
Beschrijving
(1)
When sleepy mornings begin causing mistakes, arguments and missed chances at school, the Healthy Habits Club takes on a new mystery: the Sleep Clock Challenge. Aarav, Meera, Kabir, Tara and Zoya investigate how the body, mind, sleeping place and daily patterns work together. Through small experiments with bedtime routines, screens, worries, weekends, naps, morning light and special occasions, they discover that healthy sleep is not a competition and no single routine fits every family.Warm, funny and practical, this Indian school adventure gives young readers useful ideas without dieting, fear, blame or impossible rules. Twelve Healthy Habit Missions help families discuss routines and make gentle changes together.
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