The Sleep Revolution: Huffington Arianna
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In her NEW YORK TIMES bestseller THRIVE, Arianna Huffington introduced her readers to the importance of sleep in terms of redefining success, through wisdom and well-being. In her new book, she reveals all the ways that our inability to get enough sleep impacts our lives, undermines our decision making and compromises our health, and offers strategies to take control of our sleep lives.
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In her NEW YORK TIMES bestseller THRIVE, Arianna Huffington introduced her readers to the importance of sleep in terms of redefining success, through wisdom and well-being. In her new book, she reveals all the ways that our inability to get enough sleep impacts our lives, undermines our decision making and compromises our health, and offers strategies to take control of our sleep lives.
AmazonPagina's: 400, Editie: Eerste editie, Paperback, Ballantine Books
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