The Somatic Reset: A Body Based Workbook for Nervous System Healing: Exercises to Regulate Anxiety, Release Stored Stress, and Return Calm — Includes Vagus Nerve Activation, Grounding Techniques +

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Pagina's: 118, Paperback, Independently published

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Independently Published

Vagus Nerve Reset: 10-Minute Somatic Exercises to Calm Anxiety Naturally and Regulate...

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Vagus Nerve Reset: 10-Minute Somatic Exercises to Calm Anxiety Naturally and Regulate...

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Vagus Nerve Reset: Daily Exercises to Calm Anxiety, Reduce Stress, and Regulate...

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Vagus Nerve Reset: Daily Exercises to Calm Anxiety, Reduce Stress, and Regulate...

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