The Spider Mind: Shift Your Mindset for Greater Performance, Results and Well Being

The Spider Mind is for anyone who feels stuck in repeating patterns of thought, habit, or emotion, and senses a stronger, freer version of themselves waiting to emerge. Whether you’ve tried therapy, mindset work, or self-help books, this guide offers tools that go beyond motivation to create real, lasting change. Drawing on her own journey from trauma and burnout, Louise Slattery shares her transformative MINDspiders™ framework, revealing how thoughts, feelings, images, and identity weave the web of your life – and how you can redesign it with clarity and intention. Powerful, compassionate, and life-changing, The Spider Mind is not about blame or perfection. It’s an invitation to notice your mind’s stories and step into your own power, so you can stop surviving and start living with intention.

Pagina's: 244, Paperback, Book Brilliance Publishing