Nutrition sustains ocular physiology, while exercise safeguards the foundation of vision. >Tissue damage or a lack of proper maintenance will directly accelerate vision decline. >This book offers scientifically backed prevention and control strategies spanning the entire lifespan. Targeting children, adolescents, and adults alike, this book systematically integrates nutritional optimization, evidence-based lifestyle interventions, and circulatory health management, aiming to protect ocular tissues at their fundamental level. We look beyond merely correcting blurred vision; we are committed to addressing the physiological root causes of myopia-helping readers prevent its onset, curb its progression, and ultimately avoid the lifelong health burden associated with high myopia.
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