The Unfrazzled Parent’s Guide to Big Emotions: Calm Scripts and Real-Time Strategies Soothe Tantrums, Ease Overwhelm, Raise an Emotionally Resilient Child (Ages 27)

The meltdown isn't about the cup. It was never about the cup.Your child falls apart over a broken cracker, rages at bath time, sobs like the world is eHere's the truth: nothing is. Your deeply-feeling child isn't broken, and neither aIn The Unfrazzled Parent's Guide to Big Emotions, you'll get the calm, practical pl- Word-for-word scripts for anger, fear, sadness, and the meltdowns that come out of- A real-time plan for the full-blown storm - what to do when the lid has flipped an- The "name it to tame it" method that turns feelings a child throws into feelings a- A feelings toolkit and simple ways to head off the storms you can see coming- Help for your own big feelings - because you can't lend a calm you don't have- A 7-day reset to put it all into practice this week - no overhaul requiredGrounded in what we actually know about the developing brain and written in plain languageYour child's big feelings were never the problem. Start with one breath.