The Vagus Nerve in Therapeutic Practice

The Vagus Nerve in Therapeutic Practice explains the importance and benefits of self-regulating the nervous system, focusing on the vagus nerve. The author addresses the anatomy and evolution of the vagus nerve, and describes practical, evidence-based methods to stimulate it, giving practitioners the tools to assist their clients in myriad ways. The Vagus Nerve in Therapeutic Practice is a comprehensive guide that empowers holistic healers and complementary medicine practitioners with practical, science-based techniques to improve vagal performance and restore mind-body health. This excellent resource has been tailored for professionals to give them a solid understanding of vagus nerve regulation and provides accessible strategies to help their clients.