The Waves in My Heart: Sofía's Story

When someone we love dies, it can feel like a storm inside.The Waves in My Heart: Sofía's Story is a gentle, beautifully illustrated picture book that helps children aged 4-8 understand and express their grief - and know they are never alone.Following Sofía as she navigates the big feelings that come after losing her Abuela, this book weaves together a tender story with practical "Try This" activities on every other page - from bubble breathing and memory boxes to goodnight messages and remembering days.Written with warmth and clinical care, The Waves in My Heart reassures children that: - It is never their fault - All their feelings are allowed - Love doesn't stop - it just changes shapeA Note for Grown-Ups at the back gives parents, carers, and teachers clear, honest guidance on supporting a grieving child.Perfect for: - Families who have experienced a bereavement - School counsellors and classroom use - Therapists and grief support workers - Anyone looking for a compassionate, activity-based grief resource for young childrenPart of The Waves in My Heart series by Paloma Reeve.