The Way of Awareness

The Way of Awareness is a contemplative exploration of presence, identity, forgiveness, surrender, and the direct experience of being alive.Blending insights from A Course in Miracles, A Course of Love, Gestalt psychology, mindfulness, and decades of therapeutic practice, Cort Curtis, Ph.D., invites readers into a simple yet transformative inquiry:Who am I?Beyond the stories of the mind, beyond fear, judgment, and self-image, there exists an awareness that is already present-an awareness that quietly observes every thought, feeling, memory, and experience.Through experiential exercises, reflections, and guided observations, readers are invited to discover:¿ The difference between awareness and thought¿ The healing power of allowing and letting go¿ The role of forgiveness in awakening¿ The meaning of the Holy Instant¿ The consciousness of Christ as an experience of wholeness and love¿ A more direct and intimate relationship with life itselfRather than offering another system of self-improvement, The Way of Awareness points toward a living experience available in every moment.The invitation is simple:Pause.Notice.Become aware.And discover what has been present all along.

Pagina's: 318, Paperback, Self Aware