The Weekend That Works

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Bol Your weekend is not a spare room where everything gets shoved. Yet that is how it often feels: chores sprawl, screens swallow hours, and the people you love get whatever is left. The Weekend That Works is a practical, reassuring guide to making two days feel like four - not by cramming more in, but by using a light structure that protects what actually restores you.Zara El-Mirren introduces a simple rhythm built around three anchors: a recovery block for rest that genuinely refuels, an admin batching block that contains chores and errands, and a connection block that makes space for the conversations, play, and presence you keep meaning to have. Along the way you will learn weekend planning that does not kill spontaneity, how to build a weekend reset routine that leaves your home and head calmer, and how to set boundary setting rules that reduce resentment. There is also a grounded approach to a screen-free weekend (without purity tests) and a short Sunday close that supports monday readiness.This book is for anyone who wants their weekends to feel open again: busy workers, parents and carers, couples, friends, house-sharers, and solo readers who want time that feels like it belongs to them. You will not be asked to optimise your life or follow a rigid schedule. You will learn how to choose what matters, drop what does not, and protect real rest even when you feel behind - so you start the week steadier, closer to your people, and more satisfied with how you spent your time.

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Bol

Your weekend is not a spare room where everything gets shoved. Yet that is how it often feels: chores sprawl, screens swallow hours, and the people you love get whatever is left. The Weekend That Works is a practical, reassuring guide to making two days feel like four - not by cramming more in, but by using a light structure that protects what actually restores you.Zara El-Mirren introduces a simple rhythm built around three anchors: a recovery block for rest that genuinely refuels, an admin batching block that contains chores and errands, and a connection block that makes space for the conversations, play, and presence you keep meaning to have. Along the way you will learn weekend planning that does not kill spontaneity, how to build a weekend reset routine that leaves your home and head calmer, and how to set boundary setting rules that reduce resentment. There is also a grounded approach to a screen-free weekend (without purity tests) and a short Sunday close that supports monday readiness.This book is for anyone who wants their weekends to feel open again: busy workers, parents and carers, couples, friends, house-sharers, and solo readers who want time that feels like it belongs to them. You will not be asked to optimise your life or follow a rigid schedule. You will learn how to choose what matters, drop what does not, and protect real rest even when you feel behind - so you start the week steadier, closer to your people, and more satisfied with how you spent your time.

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Pagina's: 246, Paperback, Mindful Pages


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Merk Mindful Pages
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  • 9789377786755
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