Transformation: How to Get Your 180 Degrees

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Using examples from his own troubled past of traumatic abuse and substance abuse, community leader Lee Cruz shines light on what it takes to turn your life around, begin recovery, and stick with it. Transformation combines aspects of the 12-Step Program with Cruz's personal insights and the many lessons he learned the hard way. Honest, straight-forward, and relatable, Transformation provides guidance and support to help you start living the life you want, not one born from past traumas and resentments.Each chapter concludes with several "180-Degree Takeaways" you can apply right away to re-build your life, your relationships, and your sense of purpose. As you move forward on the road to recovery, Transformation will be a constant companion who helps you keep a positive but realistic attitude about overcoming your obstacles and honoring your commitment to become a better version of yourself.If you want to turn your life around and begin living it to the fullest, take the journey with Lee Cruz in Transformation.

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Pagina's: 128, Paperback, Lee Cruz