Type 2 Ain't My Type!
Uitgelicht
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15,43 |
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15,43 |
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20,95 |
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Beschrijving
Bol
They told me to manage it. I decided to divorce it.In the summer of 2022, Ravenna S. Taylor landed in a hospital bed with blood sugar at 450. A pulmonologist told him his lungs looked like they belonged to an 80-year-old man. The nurse gave him insulin, then handed him graham crackers and a can of soda as his "diabetic snack."He was on Metformin, Glipizide, and insulin. His A1C was 11.7. He was headed toward an early death.He did not hire a nutritionist. He did not join a clinical trial. He watched YouTube, laced up his sneakers, and walked 18,000 steps to a Walmart in the Florida heat - fasting for 20 hours along the way.January 2024: A1C 6.3. April 2025: A1C 6.0. Diabetes reversed.Not a doctor. Not a guru. Just a guy who refused to die that way.Type 2 Ain't My Type is the raw, honest, frequently funny true story of how one regular person used food, fasting, and movement to look Type 2 Diabetes in the face and say...you ain't my type.What's Inside- The complete 7-year A1C arc; every real number, every setback, every win- How to start intermittent fasting as a diabetic (without passing out)- The food strategy that replaced graham crackers and insulin shots with real results- Why movement, not just diet, was the missing piece every other book ignores- The psychological warfare behind food addiction and how to fight back- 15 Toolkits that turn the principles into a day-by-day action plan- Relentless honesty about what worked, what didn't, and what the author got wrongThis Book Is for You If- You've been handed a pamphlet and a prescription and told to "manage" your diabetes- The clinical books feel like they were written for someone else entirely- You need proof that a real person, not a researcher, actually reversed this disease- You're ready to fight like your life depends on it, because it doesConsistent persistence overcomes resistance. Every. Single. Time.Read the story. Use the toolkits. Start today.This book is based on the author's personal experience and research. It does not constitute medical advice. Always consult your healthcare provider before making changes to your diet, exercise routine, or medications.
Beschrijving
(2)
They told me to manage it. I decided to divorce it.In the summer of 2022, Ravenna S. Taylor landed in a hospital bed with blood sugar at 450. A pulmonologist told him his lungs looked like they belonged to an 80-year-old man. The nurse gave him insulin, then handed him graham crackers and a can of soda as his "diabetic snack."He was on Metformin, Glipizide, and insulin. His A1C was 11.7. He was headed toward an early death.He did not hire a nutritionist. He did not join a clinical trial. He watched YouTube, laced up his sneakers, and walked 18,000 steps to a Walmart in the Florida heat - fasting for 20 hours along the way.January 2024: A1C 6.3. April 2025: A1C 6.0. Diabetes reversed.Not a doctor. Not a guru. Just a guy who refused to die that way.Type 2 Ain't My Type is the raw, honest, frequently funny true story of how one regular person used food, fasting, and movement to look Type 2 Diabetes in the face and say...you ain't my type.What's Inside- The complete 7-year A1C arc; every real number, every setback, every win- How to start intermittent fasting as a diabetic (without passing out)- The food strategy that replaced graham crackers and insulin shots with real results- Why movement, not just diet, was the missing piece every other book ignores- The psychological warfare behind food addiction and how to fight back- 15 Toolkits that turn the principles into a day-by-day action plan- Relentless honesty about what worked, what didn't, and what the author got wrongThis Book Is for You If- You've been handed a pamphlet and a prescription and told to "manage" your diabetes- The clinical books feel like they were written for someone else entirely- You need proof that a real person, not a researcher, actually reversed this disease- You're ready to fight like your life depends on it, because it doesConsistent persistence overcomes resistance. Every. Single. Time.Read the story. Use the toolkits. Start today.This book is based on the author's personal experience and research. It does not constitute medical advice. Always consult your healthcare provider before making changes to your diet, exercise routine, or medications.
AmazonPagina's: 157, Paperback, Independently published
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