Ultimate Fit or Fat

Bol

The popular PBS health guru and best-selling author shares his "four food groups" of exercise--aerobics, cross-training, wind sprints, and weightlifting--in a compelling new approach to achieving whole-body fitness. Original title: The New Fit or Fat. Reprint. Tour.

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Pagina's: 178, Editie: Illustrated, Paperback, Houghton Mifflin