Ultimate Secrets of Stress Free Living: 19 Golden Principles for Inner Peace & Emotional Balance

In the today's fast-moving world, Stress, Anxiety, Overthinking & Depression has silently become one of the biggest challenges of the modern life...All of us struggle with pressures from Work, Competition, Finances, Health, Relationships & Uncertainty about the Future...In this practical & insightful book, Psychological Counselor, Certified Transformation Expert & Author of many books, Dr. Anil B. Wankhede shares his "21 Golden Principles to help you Regain the Inner Peace, Emotional Balance & Mental Strength..."In this wisdom packed book, you will learn how to:+ Understand the 'Real causes of Stress'.+ Let go of Past Pain & Emotional Burdens.+ Build Meaningful Relationships.+ Strengthen your Emotional Resilience.+ Live with Awareness, Balance & Wisdom (ABW Formula).+ Special chapter for Cancer Patients & Care Takers.+ Special Chapter for turning Loss & Failure into Success.