Unapologetic Aging: How to Mend and Nourish Your Relationship with Body

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Bol Ditch aggressive and restrictive anti-aging approaches to eating and exercising, learn to respect and feel confident in your body as you age, and create daily practices that support these shifts in small and supportive steps.
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Ditch aggressive and restrictive anti-aging approaches to eating and exercising, learn to respect and feel confident in your body as you age, and create daily practices that support these shifts in small and supportive steps.

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Pagina's: 336, Paperback, Sheldon Press

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  • 9781399819459
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