Under The Frog's Butt: Whole-istic Life Overhaul in One Afternoon

Frankie has everything.The house. The husband. The kids in after-school clubs. Three holidays a year. An organic kitchen and a gym membership she actually uses.She is exhausted, invisible, and has no idea why. You might recognise her.In one afternoon, Rita sits across from Frankie and finds the real reason nothing has been working. Not the wrong habits. Not the wrong mindset. Not the wrong food or the wrong therapist or the wrong program.Fragmentation. Living in pieces. Fixing problems in isolation. Treating yourself as a collection of separate issues rather than one whole person. It is the invisible pattern underneath every failed attempt, every temporary fix, every moment you wonder why you are doing everything right and still feeling stuck.Under the Frog's Butt is the story of that afternoon. One conversation, one framework, one woman who finally understood why nothing was sticking and what to do about it.By the time you finish this book, you will know where you are fragmented, why it has been keeping you stuck, and what whole-istic living actually looks like on a real Tuesday, with real children, a real kitchen, and a dream you have been postponing for years.Nothing dramatic has to happen. You just have to stop living in pieces.

Pagina's: 195, Paperback, Independently published