What Is Communication? explores one of humanity's most essential questions: Why is communication necessary, and how does it shape a better life? Communication is far more than the exchange of information. It is the human capacity to understand, empathize, build trust, and create stronger relationships and communities. This book introduces the essential ideas of both Eastern and Western philosophies of communication while presenting The RUN AT 150 PROJECT's new philosophy of communication for happiness, health, and disease-free longevity.
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