What Is Dialogue? explores one of humanity's most fundamental questions: Why do we need dialogue, and how does it shape a better life? Dialogue is more than the exchange of words; it is the human capacity to understand, empathize, build trust, and grow together. This book introduces the essential ideas of both Eastern and Western philosophies of dialogue while presenting The RUN AT 150 PROJECT's new philosophy of dialogue for happiness, health, and disease-free longevity.
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