WHAT IS STRESS?: The Best Healthy Habit to Overcome Stress Through Laughter
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Beschrijving
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What Is Stress? explores a simple yet powerful idea: stress is not a disease but something that can be managed. Through laughter, positive thinking, movement, gratitude, and the author's unique EOLSSU Health Method, this book offers practical ways to reduce stress and build a healthier, happier life. Instead of dwelling on negative experiences, readers are encouraged to remember the good, laugh every day, and develop habits that strengthen both body and mind. Filled with easy-to-follow advice and inspiring messages, this book is a practical guide to overcoming stress, improving well-being, and living a longer, more joyful life.
Beschrijving
(2)
What Is Stress? explores a simple yet powerful idea: stress is not a disease but something that can be managed. Through laughter, positive thinking, movement, gratitude, and the author's unique EOLSSU Health Method, this book offers practical ways to reduce stress and build a healthier, happier life. Instead of dwelling on negative experiences, readers are encouraged to remember the good, laugh every day, and develop habits that strengthen both body and mind. Filled with easy-to-follow advice and inspiring messages, this book is a practical guide to overcoming stress, improving well-being, and living a longer, more joyful life.
AmazonPagina's: 152, Paperback, Independently published
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