What Islam Says About Anxiety: Finding Peace and Healing for the Overwhelmed Heart Through Quran

Your mind feels exhausted. Your heart feels heavy. And no matter how tired you are, your thoughts refuse to slow down.If you are silently struggling with anxiety, overthinking, or spiritual exhaustion - this book was written for you.In today's fast-moving world, many Muslims carry hidden fears they feel too ashamed to speak about: fear about the future, emotional burnout, restless nights, and a heart that no longer feels at peace - even while trying to stay strong on the outside.But the Quran speaks gently to overwhelmed hearts.What Islam Says About Anxiety is a warm, Quran-centered guide that shows you how Islam approaches emotional pain - not with judgment, but with mercy, reassurance, and hope.Through Quranic reflections, prophetic stories, and practical spiritual guidance, this book will help you: - Understand anxiety through a compassionate Islamic lens - Calm an overwhelmed mind through dhikr and dua - Rebuild trust in Allah even during your darkest moments - Find stillness, healing, and peace - one step at a time Inside, you will discover why emotional struggle does not make you weak, how the prophets experienced fear and grief, and how Allah remains near even when your heart feels farthest away.This is not a harsh or judgmental book.It is a gentle reminder that you are not weak for struggling. Your anxiety does not make Allah love you less. And you do not have to carry your pain alone."Verily, with hardship comes ease." - Quran 94:5Written for overwhelmed hearts searching for peace, comfort, and closeness to Allah - this book offers hope for anyone trying to breathe, heal, and trust again.

Pagina's: 139, Paperback, Independently published