What Nobody Taught You About Feeling Your Feelings: Understanding Emotional Awareness, Regulation Myths, and Why Numbness Feels Safer

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What Nobody Taught You About Feeling Your Feelings: Understanding Emotional Awareness, Regulation Myths, and Why Numbness Feels Safer

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What Nobody Taught You About Feeling Your Feelings: Understanding Emotional Awareness, Regulation Myths, and Why Numbness Feels Safer

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  • 9783565196319

What Nobody Taught You About Feeling Your Feelings

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