What's In This Gumbo? Finding Flavor Lifes Challenges
Uitgelicht
|
7,99 |
Naar shop
|
Beschrijving
Bol
"What's in This Gumbo? Finding Flavor in Life's Challenges" by Derrick E. Whitfield uses the metaphor of gumbo to explore how life's diverse ingredients—experiences, emotions, and relationships—contribute to our mental health and well-being. It emphasizes the importance of building a strong foundation for mental resilience, recognizing the value of diverse perspectives, and nurturing supportive relationships. The book provides insights into how to navigate anxiety and stress through self-reflection, mindfulness, and community, ultimately advocating for a personalized approach to managing life's challenges.
Vergelijk aanbieders (1)
Beschrijving
(1)
"What's in This Gumbo? Finding Flavor in Life's Challenges" by Derrick E. Whitfield uses the metaphor of gumbo to explore how life's diverse ingredients—experiences, emotions, and relationships—contribute to our mental health and well-being. It emphasizes the importance of building a strong foundation for mental resilience, recognizing the value of diverse perspectives, and nurturing supportive relationships. The book provides insights into how to navigate anxiety and stress through self-reflection, mindfulness, and community, ultimately advocating for a personalized approach to managing life's challenges.
Productspecificaties
| EAN |
|
|---|---|
| Maat |
|
Prijshistorie
Prijzen voor het laatst bijgewerkt op:
Gerelateerde resultaten
