Years Well Lived: The Science and Practice of Healthy Aging: Longevity

Name: Years Well Lived: The Science and Practice of Healthy Aging: Longevity
SKU: 5da87d0c2b59164581bc4bff49d953a9
Price: 48.9 EUR
Availability: InStock

1/1

Afbeelding van Years Well Lived: The Science and Practice of Healthy Aging: Longevity

Bol

Prijzen vanaf

48,90

Uitgelicht

	48,90	Naar shop
VERGELIJK ALLE AANBIEDERS (1)

Beschrijving

Bol This book explores healthy aging and longevity from both scientific and practical perspectives, emphasizing that a longer life is most meaningful when accompanied by good physical and mental health. It examines the biology of aging, nutrition, physical activity, sleep, stress management, chronic disease prevention, social connection, and emerging medical advances in longevity science. The book presents aging as a natural process that can be supported through informed and sustainable lifestyle choices. Written for students, healthcare professionals, caregivers, and general readers, it aims to encourage proactive approaches to maintaining health, independence, vitality, and well-being throughout life.

Lees meer

Vergelijk aanbieders (1)

Sorteren op:

€ 48,90 Gratis verzending

Beschrijving (1)

This book explores healthy aging and longevity from both scientific and practical perspectives, emphasizing that a longer life is most meaningful when accompanied by good physical and mental health. It examines the biology of aging, nutrition, physical activity, sleep, stress management, chronic disease prevention, social connection, and emerging medical advances in longevity science. The book presents aging as a natural process that can be supported through informed and sustainable lifestyle choices. Written for students, healthcare professionals, caregivers, and general readers, it aims to encourage proactive approaches to maintaining health, independence, vitality, and well-being throughout life.

Lees meer