Yo soy todo lo que no soy: Meditación y dualidad en la vida cotidiana

This book is the result of an inquiry that begins and revolves around the eternal question: "Who am I?" The approach employed is that of "nonduality," which names a state of consciousness, a way of experiencing the world as a Self integrated into all that is: an I am without limits, without time. Realizing the non-dual nature of reality radically transforms our way of perceiving and experiencing life, improving the quality of our daily existence. The title of this book, seemingly without logical sense, proposes to the reader an intimate reflection, a work of self-knowledge that is more meditative than analytical. Reading it can be approached both as a practice of paying attention to the present moment and as an opening of consciousness to what is, here and now, as a meditation.