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Heal your body, mind and spirit with the power of yoga. This visual and musical guide aims to help you achieve physical and spiritual balance with the aid of programmes such as 'Odissea', 'Alilha' and 'Anerohm'.A demonstration of yoga for beginners on DVD and a cd with yoga music.Music tracks performed by: The harmony Group. Composers: A. delanira, M. Martinell, C. Rouras, M. Rouras.
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