Yoga and Ayurveda: Self healing realization

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Yoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness. Yoga and Ayurveda reveals to us the secret powers of the body, mind, breath and senses, and it unfolds transformational methods to work on them through diet, herbs, asana, pranayana and meditation

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Pagina's: 355, Editie: New ed, Paperback, Motilal Banarsidass,