Yoga for Vital Beauty
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Charge yourself with energy, Stay young and healthy, Reshape your face and body, Release nervous tension. Yoga brings health, Health is Happiness, Happiness is Beauty. Swami Sarasvati learnt Yoga and meditation in her native India. 'Relaxation is beauty, tension is ugliness', she says. Now she runs a highly successful Yoga school in Sidney and her television programme gets top ratings.
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Charge yourself with energy, Stay young and healthy, Reshape your face and body, Release nervous tension. Yoga brings health, Health is Happiness, Happiness is Beauty. Swami Sarasvati learnt Yoga and meditation in her native India. 'Relaxation is beauty, tension is ugliness', she says. Now she runs a highly successful Yoga school in Sidney and her television programme gets top ratings.
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