You ARE NOT BROKEN: Know More Than Think Do

Your mind is not failing you, it's protecting you You spent years caring for everyone else. >You are not broken. >This book is for the woman who looks like she has it together but quietly wonders, Is this all there is. The woman who second-guesses herself, downplays her needs, and feels guilty for wanting more. >You Are Not Broken. >You Know More Than You Think You Do is not another fluffy self-help book. It's a grounded, no-BS guide to understanding the mechanics behind your mind, the ones no one ever taught you. You'll learn why your thoughts feel automatic, why your inner critic sounds so convincing, and why you keep abandoning yourself even when you want something different. You'll discover: -Why you feel off even when your life looks fine on paper - How your brain learned to silence your needs and prioritize others - Why you doubt yourself even when you're capable and competent - How to break the patterns that keep you stuck in self-sabotage - How to rebuild self-trust without pretending to be positive - How to hear your own voice again and believe it This isn't about manifesting, magical thinking, or forcing positivity. It's about clarity. It's about truth. >If you're ready to stop shrinking, stop overthinking, and stop living by rules that were never yours, this book will show you the way to the woman you are now.

Pagina's: 188, Paperback, Independently published