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You Are Not Your Brain: The 4 Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taki ng Control of Life
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Bol Partner
A leading neuroplasticity researcher and the co-author of Brain Lock outlines a four-step method for breaking destructive thoughts and overcoming negative habits, sharing insights into how over-active brain circuits are at the core of compulsive behaviors and social anxieties. 20,000 first printing.
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A leading neuroplasticity researcher and the co-author of Brain Lock outlines a four-step method for breaking destructive thoughts and overcoming negative habits, sharing insights into how over-active brain circuits are at the core of compulsive behaviors and social anxieties. 20,000 first printing.
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