Your Weight Loss Companion: An Inspirational Cookbook

Your Weight Loss Companion¿ has over 140 recipes¿ let's you know the exact portions of what you're eating with the calorie and carbohydrate count listed¿ can help you learn about weight loss and maintenance¿ puts you in charge, with the help of your M.D.,of how you will choose the foods and beverages to achieve your goal weight¿ can help you change your eating habits¿ can help you learn weight loss and maintenance strategies¿ can help you to have faith in yourself and your weight loss journey¿ can help you learn earn ways to work more vegetables into your diet¿ can be an educational book for everyone in your home so they know the calorie and carbohydrate contents of food.¿ introduces you to other reading materials that could be transformative to you.Order: by book name and author from your favourite bookstore