Are You Mad At Me?: How to Stop Focusing on What Others Think and Start Living for
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Why do I always feel everyone’s mad at me? Am I the problem? How can I feel safe? If you’ve felt this way, you’re not alone. “Fawning” is a common yet misunderstood trauma response for chronic people-pleasers who fall under six categories: peacekeepers, performers, perfectionists, caretakers, and lone wolves, and chameleons. For the first time, this empowering guide equips each archetype with the specific tools they need to handle high-pressure scenarios and break patterns of self-sabotage, inspiring you to stop focusing on what others think so you can start living for you.
Beschrijving
(2)
Why do I always feel everyone’s mad at me? Am I the problem? How can I feel safe? If you’ve felt this way, you’re not alone. “Fawning” is a common yet misunderstood trauma response for chronic people-pleasers who fall under six categories: peacekeepers, performers, perfectionists, caretakers, and lone wolves, and chameleons. For the first time, this empowering guide equips each archetype with the specific tools they need to handle high-pressure scenarios and break patterns of self-sabotage, inspiring you to stop focusing on what others think so you can start living for you.
AmazonPagina's: 304, Paperback, Random House UK Ltd
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