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Chair Tai Chi for Seniors Over 60: A Fully Illustrated 28-Day Program of Gentle 10-Minute Seated Exercises to Improve Balance, Mobility and Flexibility, Reduce Stiffness, Move With Confidence

Name: Chair Tai Chi for Seniors Over 60: A Fully Illustrated 28-Day Program of Gentle 10-Minute Seated Exercises to Improve Balance, Mobility and Flexibility, Reduce Stiffness, Move With Confidence
Brand: Independently Published
SKU: 0fa7babdc6cecabeb0a1893b06327270

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Chair Tai Chi for Seniors Over 60: A Fully Illustrated 28-Day Program of Gentle 10-Minute Seated Exercises to Improve Balance, Mobility and Flexibility, Reduce Stiffness, Move With Confidence

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Chair Tai Chi for Seniors Over 60: A Fully Illustrated 28-Day Program of Gentle 10-Minute Seated Exercises to Improve Balance, Mobility and Flexibility, Reduce Stiffness, Move With Confidence