Essential Guide to Treat Diabetes And Lower Cholesterol: (Pre) Cholesterol

A practical and informative guide focused on natural dietary approaches to help manage prediabetes, diabetes, and cholesterol levels. Drawing from personal experience and research-based references, Howard T. Joe, M.S., Ph.D., explores the role of soluble fiber, magnesium, healthy foods, and lifestyle choices in supporting healthy blood glucose and cholesterol levels.This book discusses:Managing prediabetes and type 2 diabetesFoods that help lower blood glucoseNatural sources of soluble fiber and magnesiumCholesterol reduction strategiesHealthy recipes and nutritional guidanceWritten in an easy-to-understand format, this guide offers readers practical information for developing healthier eating habits and improving overall wellness.

Pagina's: 44, Paperback, Boundless Book Publishers