Extra Virgin Olive Oil for Health: the Benefits of High Polyphenols: Unlocking Proven Secrets to Longevity, Wellness & Weight Loss

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Extra Virgin Olive Oil for Health: The Benefits of High Polyphenols Unlocking the Proven Secrets to Longevity, Wellness & Weight Loss Discover the extraordinary health advantages of extra virgin olive oil (EVOO) in this captivating, science-backed guide. Packed with essential insights, this book is your one-stop resource for all things olive oil, including: Rich History & Background – Explore the fascinating origins of olive oil. Proven Health Benefits – Learn about EVOO's polyphenol powerhouse and its anti-inflammatory antioxidant effects. Delicious Recipes – Incorporate olive oil into your daily diet with ease and excitement. ***Expert Tips & Myth-Busting—*Separate fact from fiction and optimize your use of olive oil. All source references areincluded. Quality & Culinary Experience – Understand what makes olive oil superior and how to enjoy it fully. We also covered whether eating olives or drinking the oil is better. Why do we feel fuller? And what does olive oil do to our blood sugar levels? Don't miss out on this engaging journey towards a healthier lifestyle with extra virgin olive oil and more! Grab your copy now and indulge in the world of olive oil, from its remarkable benefits to its delightful culinary uses.

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Pagina's: 181, Paperback, Independently published