You are more than what addiction took from you.My Recovery is a compassionate, practical guide for anyone ready to break an addictive cycle and rebuild a life worth protecting. Through clear guidance and meaningful exercises, you will learn how to: - Recognize triggers and respond to cravings - Build a dependable recovery support system - Establish boundaries that protect your progress - Work through difficult emotions without escaping - Release shame and begin making responsible repairs - Prepare for setbacks without giving up - Reconnect with faith, meaning, and hope - Create a personalized continuing-recovery planFaith is welcomed without requiring one particular religion. Whether you draw strength from God, a higher power, community, love, truth, or hope, these pages can help you connect your beliefs with practical daily action.The book also includes 14 guided chapters, hands-on recovery exercises, reflection pages, safety-planning tools, and 30 Days of Forward Steps.You do not have to solve your entire life today. Begin with one truthful step-and keep moving forward.
Prijshistorie
* Prijshistorie bevat geen data van Amazon, Amazon Marketplace.
Prijzen voor het laatst bijgewerkt op: