The Guru is You: Fusion Yoga Journey

Most yoga books offer pieces of yoga, leaving readers to forage through dozens of resources for more yogic wisdom and tools. The Guru is You is a lens into the whole of yoga that weaves together 3,500 years of yoga for practitioners and teachers, as well as anyone seeking personal growth.In this book, you can connect the dots to what you are seeking yourself through:yogic philosophy for everyday use, yoga's history for deeper awareness, lifestyle keys in yoga's sister science of Ayurveda, inner work through the Chakra system, Dharma discovery through storytelling, class development and the business of yoga, lived experiences for further personal insight, and exploration of bodily systems for modern wellness.The Body as Teacher: On-the-Mat Yoga for All offers physical and energetic yogic practices for further integration. The Guru is You and Body as Teacher together comprise the Fusion Method and meet the criteria for a 200-hour accredited yoga school.