UNSTUCK - A Companion Guide

Unstuck: A Companion Guide pairs each of the twelve myths in Unstuck: A Mythology of Moving Forward with a short, plain-language explanation of what the story is really pointing at, a set of reflection questions, and one small, concrete step.You don't need to work through all twelve. Most people find that one or two of these stories describe their own situation almost exactly, while the others simply don't fit right now - and that's fine. Read the one that matches how you're feeling, sit with the questions, and try the step if and when it feels right. Space is included after each myth to write your own reflections.Designed for use on its own or alongside the original book, this guide gives readers a simple way to apply each myth's lesson to their own life - one story, one question, one step at a time.Written by Dr Steve Halls, Behavioural Neurotherapist and Principal Clinician at Keystone Therapy, Perth, Western Australia.